Connect
Your journey to Get Fit and Be Happy starts with a phone call to Stefan or a click here. Let’s have a chat about what IRONCOACH can do for you. A good way to start is also to download the Athlete Questionnaire (
Word (353 KB)
or
PDF (643 KB)
), fill it out and email it back to us. It is quite detailed and will give us a good idea of how IRONCOACH can help you achieve your fitness goals.
Once this is done, we will get together for the first assessment, which is usually a one hour training session, with video analysis and immediate feedback. Based on these results, we put the first 3 - 4 weeks of your personal training plan together.
Adresse
Stefan Schmid |
